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Shana Haberman |
In March, our Patient Experience and Quality team at North York General started climbing the stairs of the hospital as part of the Step It Up! Challenge. About 4 weeks ago, I decided to join them on these stair climbs. We try to go twice a day, mid-morning and mid-afternoon, from the ground floor to the ninth floor and back down. It only takes 5 minutes. When we arrive at the ninth floor with our heart rates up, we are invigorated and proud of our collective effort to improve our health in a busy work day. The group is welcoming and continues to grow in number.