Why do I run? Because I can! Because it feels good to be fit. Because it feels great to get outside and explore the amazing streets and trails of Toronto, and everywhere else I travel. Because after a long day or week of work, it feels fantastic to clear my head.
There are so many great reasons to run, indoors or out, short or long, fast or slow. I go SLOW! I have no goals except to enjoy myself and stay fit. I am convinced that my lack of drive to get faster and faster is why I have remained injury-free for all these years, and I’m a huge proponent of this philosophy. (Super competitive-types can choose to ignore this advice if they wish!)
As someone who didn’t grow up playing sports or being active, I am still amazed that I can get from A to B under my own leg power, even though I’ve been doing it for more than 15 years now. Every time I cross a finish line – whether it’s a 5k, 10k or half-marathon – there is a rush of adrenalin and pride that stays with me for days. It really is the best medicine. It makes a world of difference!
Come join me on October 20th at the Scotiabank Toronto Waterfront Marathon, Half-Marathon, and 5K! Get your own dose of adrenalin and support our amazing hospital!
Dr. Elyse Lackie is a gynecologic surgeon at North York General Hospital and a member of the North York General Foundation Board of Governors.
Tuesday, 16 July 2013
Monday, 15 July 2013
Easy Steps to Fundraising for a Great Cause!
We know not everyone is a fundraiser by trade, so we’ve provided some helpful tips below to help get you started. If you have friends who often participate in peer-to-peer fundraising events, ask them for their tips (and feel free to leave suggestions in the comments below!) You never know, you might just turn out to have a hidden talent for fundraising…
Wednesday, 3 July 2013
If I can do it…
I want you to sign up for the Toronto Waterfront Marathon.
Wait… don’t click away from this page. Hear me out.
I’m not asking you to run a marathon. Well, you can if you want, but you could also sign up for the half-marathon or you can run, or even walk, the 5K.
I want to motivate you and your colleagues, friends or family members to sign up for the 5K walk or run, the half-marathon or the full marathon on October 20th to support North York General.
Still too daunting? Let me share my story.
Wait… don’t click away from this page. Hear me out.
I’m not asking you to run a marathon. Well, you can if you want, but you could also sign up for the half-marathon or you can run, or even walk, the 5K.
I want to motivate you and your colleagues, friends or family members to sign up for the 5K walk or run, the half-marathon or the full marathon on October 20th to support North York General.
Still too daunting? Let me share my story.
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