A Message from our Running Champion, Dr. Elyse Lackie

Why do I run? Because I can! Because it feels good to be fit. Because it feels great to get outside and explore the amazing streets and trails of Toronto, and everywhere else I travel. Because after a long day or week of work, it feels fantastic to clear my head.

There are so many great reasons to run, indoors or out, short or long, fast or slow. I go SLOW! I have no goals except to enjoy myself and stay fit. I am convinced that my lack of drive to get faster and faster is why I have remained injury-free for all these years, and I’m a huge proponent of this philosophy.  (Super competitive-types can choose to ignore this advice if they wish!)

As someone who didn’t grow up playing sports or being active, I am still amazed that I can get from A to B under my own leg power, even though I’ve been doing it for more than 15 years now. Every time I cross a finish line – whether it’s a 5k, 10k or half-marathon – there is a rush of adrenalin and pride that stays with me for days. It really is the best medicine. It makes a world of difference!

Come join me on October 20th at the Scotiabank Toronto Waterfront Marathon, Half-Marathon, and 5K! Get your own dose of adrenalin and support our amazing hospital!

Dr. Elyse Lackie is a gynecologic surgeon at North York General Hospital and a member of the North York General Foundation Board of Governors.